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Keep It 100 Girl!

Jun 28, 2016

Welcome to the Keep it 100 Girl Podcast. My passion and purpose is help women celebrate embarrassment. I may suggest things that'll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your...


Jun 23, 2016

Welcome to another edition of Morning Sip. 

When I go to the bathroom some of these chicks have no brought-upsy when it comes to doing the right thing. Makes me wonder where the breakdown occurred in their lives and if they do the same thing in their own house I am about TMI on everyone listening. 

Learn my top bathroom...


Jun 21, 2016

Welcome to the Keep it 100 Girl Podcast. My passion and purpose is help women celebrate embarrassment. I may suggest things that'll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your...


Jun 14, 2016

Welcome to the Keep it 100 Girl Podcast. My passion and purpose is help women celebrate embarrassment. I may suggest things that'll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your...


Jun 9, 2016

Welcome to the Keep it 100 Girl Podcast. My passion and purpose is to celebrate embarrassment. I may suggest things that'll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone....