Preview Mode Links will not work in preview mode

Keep It 100 Girl!

Aug 30, 2018

Mary admits she’s not been perfect. Divorced at 34 with two kids, Mary is owning up to her bullshit and choices - her not so perfect journey - in this episode.  None ever told her when she was growing up that the person that you marry is the Most important decision you will ever ever make in your life.  
 
Today I...


Aug 25, 2018

Welcome to the Keep it 100 Girl Podcast. I am your host Nina Babel. The whole point of keeping it 100 is there are no filters. What I say we say, is real and true. 
 
Today’s show is a self-care charting your wellness journey. The whole point of this episode is to educate not only women but men on acne skincare


Aug 20, 2018

We have always caption having the work life balance in our lives. According to Mark Bezos, he calls it work-life harmony. Incorporating a work life and having that holistic lifestyle in and outside of the office which brings me to Lauri-Ann Ainsworth.

This is not a new phenomenon, but it’s always interesting to...


Jul 21, 2018

In this short but sweet episode, I am talk with an hotel expert. For those of you out there with hotel plans this summer or beyond, she will be highlighting some hotel booking tips and I share some of my own. 
 
As you travel more you will discover your personal preferences in hotel types, what you seek in a room, low...


Jul 18, 2018

In today’s episode, Nina talks with the esteemed sports journalist, Sarah Spain who celebrates her embarrassment by sharing her personal wakeup call to women in the sports media industry. I also got a few girly things you didn’t know before today.  

The goal is the make the industry better by being open and...